Move into your best life.
Twenty-five years of physiotherapy in the Clarence Valley, and now physios, an exercise physiologist and a dietitian working together under the one roof on Alice Street.
Three disciplines, one plan
Assess it properly, treat it hands-on, then rebuild the strength so it holds. Registered with the NDIS.
Physiotherapy
Your physio hears the story, examines properly, and gives you a diagnosis and a plan on day one. Hands-on treatment to settle the pain, then movement to keep it settled.
Exercise physiology
For chronic conditions and the long rebuild after an injury. Screened first, then a program written for your body and supervised while you do it.
Dietetics
The piece that makes the rest work. Practical, evidence-based advice from an accredited dietitian, not a diet sheet.
What we see most
If it is on this list, we have treated a lot of it. If it is not, ring us anyway and we will tell you honestly whether we are the right people.
The rehab gym is the difference
Plenty of clinics send you home with a sheet of exercises. Here you do them onsite, in small classes, with a physio or exercise physiologist watching your technique and moving you on when you are ready.
Individual screeningWe test where you actually are before anything is written.
A program built for your problemTargeted at your exact issue, using what the research supports.
Small supervised classesNumbers stay low so you get corrected, not just counted.
Re-tested as you goThe same measures, repeated, so progress is a number and not a feeling.
Your first visit
Wear loose, comfortable clothes that are easy to move in. Everything else is our job.
What happens on the day
Your physio listens to the whole story, asks the questions that narrow it down, then carries out a thorough examination. You leave the first appointment with a diagnosis, a treatment plan you understand, and the measures we will use to track it. If you need an x-ray, an MRI or a word with your GP, we will say so.
Clinic hours
We are a busy practice with an emergency cancellation list, so please give us 24 hours if you cannot make it.
Come and see us
- Clinic
- 89 Alice Street, Grafton NSW 2460
- Phone
- (02) 6643 5646
- Fax
- (02) 6643 5746
